Sun. Jul 14th, 2024
Debunked by Dermatologists
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Acne Austin is a common problem that many people face. However, there are several skincare myths that can make it even worse. In this article, we will debunk 5 common skincare myths that have been circulating for years.

Myth 1: You should wash your face as often as possible

While it is important to keep your face clean, washing it too often can actually do more harm than good. Dermatologists recommend washing your face twice a day, once in the morning and once before bed. Overwashing can strip your skin of its natural oils and cause it to become dry and irritated.

Myth 2: You should always use hot water to wash your face

Using hot water to wash your face may feel nice, but it can actually damage your skin. Hot water can strip your skin of its natural oils and cause it to become dry and irritated. Dermatologists recommend using lukewarm water to wash your face.

Myth 3: You don’t need sunscreen on a cloudy day

Even on a cloudy day, the sun’s rays can still penetrate your skin and cause damage. Dermatologists recommend wearing sunscreen with an SPF of at least 30 every day, regardless of the weather.

Myth 4: You should always use a toner

Toners were once thought to be an important part of a skincare routine, but they are not necessary for everyone. If you have dry or sensitive skin, using a toner can actually make your skin worse. However, if you have oily or acne-prone skin, using a toner can help remove excess oil and unclog pores.

Myth 5: You should exfoliate every day

Exfoliating can help remove dead skin cells and unclog pores, but doing it too often can damage your skin. Dermatologists recommend exfoliating no more than once or twice a week, depending on your skin type. Over exfoliating can cause your skin to become red, dry, and irritated.

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